January Intake

The Personal Agency Programme®

Starts Tuesday 12 January 2027, 6 to 7.30pm · Classes in Dungannon, with the option to join via Zoom

Places on the January course are limited. If you join the waiting list, you’ll get priority consultation times, so we can have a chat and potentially have your place confirmed before Christmas.

Priority consultations run until mid-December, before any remaining places open to everyone.

Is This You?

Do you feel like you’re holding yourself back from being the person you want to be because of how you’re thinking and feeling? Do you struggle to regulate yourself, or feel like you’re constantly chasing control, clarity and belief in yourself?

Nobody teaches you how to manage your thoughts, feelings and behaviour. It’s a skillset that can be learned, and it’s exactly what the Personal Agency Programme teaches you, laid out step by step.

What You'll Develop

Insight. An understanding of why you think, feel and behave the way you do.

Skillset. The practical psychological skills to regulate your thoughts, emotions and behaviour, so you can manage your inner world and live life the way you want to.

Personal agency. The beliefs and skillset to manage life’s difficulties, take charge of your life and thrive.

What's Involved

  • Twelve weeks in two phases: weekly classes for the first six weeks, primarily focused on education, then three one-to-one sessions primarily focused on application
  • Your welcome pack: the Personal Agency Handbook, the Logbook, your Personal Agency Assessment and your welcome card
  • The Personal Agency Assessment: completed three times, at the start, after six weeks and at the end, so you can see your progress
  • The Personal Agency Platform: insight videos for every module
  • 30 to 40 minutes a day: everything laid out, structured and easy to follow, and hands-on support throughout

Who's Behind It

I’m Niall McAlinden, founder of the Personal Agency Academy®. Over more than ten years of coaching I’ve worked with thousands of people, and I developed the Personal Agency Programme specifically for people who are inadvertently holding themselves back from living the life they want to and should be living. Many of them think and process life through unhelpful thinking patterns, and they lack the control, clarity and skillset to manage their thoughts, emotions and behaviour.

Hear From People I’ve Worked With

Join The Waiting List

Fill in your details below and I’ll be in touch within the next week or so to arrange your consultation.

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